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Content Composed By-Knight CravenMaster protection basics by first being aware of your environments and trusting your instincts. Practice spoken de-escalation and establishing borders. Understand individual area and crucial techniques like straight strikes and hand strikes. Construct muscle mass memory and reaction time with blocks and kicks. Task

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Web Content Composed By-Mcmahon KaufmanEmbark on a transformative journey at a martial arts academy. Train to preserve peak physical problem with toughness and versatility workouts. Establish technique, mental durability, and concentrate to stay made up and push via challenges. Study self-discovery and unlock hidden facets of yourself. Link mind, b